<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-13530424</id><updated>2011-04-21T18:12:39.624-05:00</updated><title type='text'>RcknRobin</title><subtitle type='html'>random rantings and fotos, with a side of knowledge</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rcknrobin.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rcknrobin.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>rcknrobin</name><uri>http://www.blogger.com/profile/08218354988802284073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-13530424.post-116484788336843137</id><published>2006-11-29T18:49:00.000-06:00</published><updated>2006-11-29T20:19:00.106-06:00</updated><title type='text'>untitled</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://static.flickr.com/109/309870834_4e505989df.jpg?v=0"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 500px;" src="http://static.flickr.com/109/309870834_4e505989df.jpg?v=0" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13530424-116484788336843137?l=rcknrobin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rcknrobin.blogspot.com/feeds/116484788336843137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13530424&amp;postID=116484788336843137' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/116484788336843137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/116484788336843137'/><link rel='alternate' type='text/html' href='http://rcknrobin.blogspot.com/2006/11/untitled.html' title='untitled'/><author><name>rcknrobin</name><uri>http://www.blogger.com/profile/08218354988802284073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13530424.post-114516247264855211</id><published>2006-04-15T23:39:00.000-05:00</published><updated>2006-11-29T20:19:33.126-06:00</updated><title type='text'>the money shot</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.efx2.com/gallery/3485-bluesdog.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 500px;" src="http://www.efx2.com/gallery/3485-bluesdog.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;you can't tell him nuffin'&lt;br /&gt;&lt;br /&gt;pike st. market, seattle,wa&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13530424-114516247264855211?l=rcknrobin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rcknrobin.blogspot.com/feeds/114516247264855211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13530424&amp;postID=114516247264855211' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/114516247264855211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/114516247264855211'/><link rel='alternate' type='text/html' href='http://rcknrobin.blogspot.com/2006/04/money-shot_15.html' title='the money shot'/><author><name>rcknrobin</name><uri>http://www.blogger.com/profile/08218354988802284073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13530424.post-114344017070963654</id><published>2006-03-27T00:12:00.000-06:00</published><updated>2006-11-29T20:20:34.173-06:00</updated><title type='text'>on broadway</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.efx2.com/gallery/3485-grafiti.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 600px;" src="http://www.efx2.com/gallery/3485-grafiti.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;broadway street. seattle, wa&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13530424-114344017070963654?l=rcknrobin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rcknrobin.blogspot.com/feeds/114344017070963654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13530424&amp;postID=114344017070963654' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/114344017070963654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/114344017070963654'/><link rel='alternate' type='text/html' href='http://rcknrobin.blogspot.com/2006/03/on-broadway.html' title='on broadway'/><author><name>rcknrobin</name><uri>http://www.blogger.com/profile/08218354988802284073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13530424.post-114274635498402166</id><published>2006-03-18T23:29:00.000-06:00</published><updated>2006-03-26T22:32:39.396-06:00</updated><title type='text'>put it in a pot and slap on some butta!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://rcknrobin.efx2.com/gallery/3485-tails.jpg"&gt;&lt;img style="float:center; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 500px;" src="http://rcknrobin.efx2.com/gallery/3485-tails.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;so my friend i and went down to the Pike Street Market today after arriving in Seattle...talk about OH MY GOODNESS! i love this place! ::sigh::: its so wonderful. and man, can i get a couple of these to throw in a pot, and slop some butta up on 'em? as a nice bystander said today while i was staring at these janks, "you can feed a family of 6 off one of those." for real! ok, but flying in from louisiana, i loss? gained? 2 hours...talk about i'm sleepy and its only 8:30...although its 10:30 back home. so i shall retire for the night folks.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13530424-114274635498402166?l=rcknrobin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rcknrobin.blogspot.com/feeds/114274635498402166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13530424&amp;postID=114274635498402166' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/114274635498402166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/114274635498402166'/><link rel='alternate' type='text/html' href='http://rcknrobin.blogspot.com/2006/03/put-it-in-pot-and-slap-on-some-butta.html' title='put it in a pot and slap on some butta!'/><author><name>rcknrobin</name><uri>http://www.blogger.com/profile/08218354988802284073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13530424.post-113211156474421733</id><published>2005-11-15T21:22:00.000-06:00</published><updated>2006-09-20T18:52:10.626-05:00</updated><title type='text'>my 101 in 1001</title><content type='html'>The Mission:&lt;br /&gt;Complete 101 preset tasks in a period of 1001 days.&lt;br /&gt;&lt;br /&gt;inspired by &lt;a href="http://hellolikebefore.blogspot.com/2005/10/101-in-1001.html"&gt;ab&lt;/a&gt;...brought into existence by &lt;a href="http://www.triplux.com/1001/"&gt;triplux&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Criteria:&lt;br /&gt;Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and stretching (ie. represent some amount of work on your part).&lt;br /&gt;&lt;br /&gt;Start Date: November 15, 2005&lt;br /&gt;Complete Date: August 12, 2008&lt;br /&gt;&lt;br /&gt;How imma make my Benjamin’s&lt;br /&gt;1. &lt;s&gt;graduate from P.T school&lt;/s&gt;&lt;br /&gt;2. &lt;s&gt;find a P.T job&lt;/s&gt;&lt;br /&gt;3. pass P.T state boards&lt;br /&gt;4. &lt;s&gt;become a registered yoga teacher (RYT)&lt;/s&gt;&lt;br /&gt;&lt;br /&gt;Keepin’ the Benjamin’s in order!&lt;br /&gt;5. learn how to prepare my own taxes&lt;br /&gt;6. enlist the help of a financial advisor&lt;br /&gt;7. &lt;s&gt;start a savings account&lt;/s&gt;&lt;br /&gt;8. save $1 a day for 1001 days&lt;br /&gt;9. wrap up all my loose change and put it in my savings account&lt;br /&gt;10. &lt;s&gt;begin balancing my checkbook&lt;/s&gt;&lt;br /&gt;11. organize financial matters on my computer&lt;br /&gt;12. open an IRA&lt;br /&gt;&lt;br /&gt;Runnin, swimming and biking….oh my!&lt;br /&gt;13. complete a short triathlon&lt;br /&gt;14. complete a marathon &lt;br /&gt;15. run 50 miles in 2.5 weeks&lt;br /&gt;16. reward self with new running shoes after 50 miles &lt;br /&gt;17. complete a 5k in under 30 minutes&lt;br /&gt;18. run 10 miles straight&lt;br /&gt;19. &lt;s&gt;start swimming&lt;/s&gt;&lt;br /&gt;20. complete a 25 mile bike ride&lt;br /&gt;&lt;br /&gt;An apple a day…&lt;br /&gt;21. &lt;s&gt;have my cholesterol level checked&lt;/s&gt;&lt;br /&gt;22. &lt;s&gt;get my fiancé to have his cholesterol checked&lt;/s&gt;&lt;br /&gt;23. &lt;s&gt;go to the dentist&lt;/s&gt;&lt;br /&gt;24. floss everyday for a month&lt;br /&gt;25. do 20 push-ups straight&lt;br /&gt;26. &lt;s&gt;climb a rock wall&lt;/s&gt;&lt;br /&gt;27. &lt;s&gt;no soft drinks for a month&lt;/s&gt;&lt;br /&gt;28. &lt;s&gt;go to the doctor for a complete physical&lt;/s&gt;&lt;br /&gt;&lt;br /&gt;Keeping my ass fine!&lt;br /&gt;29. have my teeth whiten &lt;br /&gt;30. fix my teeth&lt;br /&gt;31. &lt;s&gt;off the remainder of my relaxed hair and rock my natural texture&lt;/s&gt; &lt;br /&gt;32. &lt;s&gt;learn to twist and twist-out my natural hair&lt;/s&gt;&lt;br /&gt;33. &lt;s&gt;have my eyebrows arched for the first time&lt;/s&gt;&lt;br /&gt;34. &lt;s&gt;have my lip waxed!&lt;/s&gt;&lt;br /&gt;&lt;br /&gt;Working the pen…&lt;br /&gt;35. write a short story&lt;br /&gt;36. think of a story for NaNoWriMo 2006&lt;br /&gt;37. participate in NaNoWriMo 2006&lt;br /&gt;38. write in my journal everyday for a month&lt;br /&gt;39. fill up my current journal&lt;br /&gt;&lt;br /&gt;Teaching an old dog new tricks!&lt;br /&gt;40. take a foreign language class&lt;br /&gt;41. learn to knit&lt;br /&gt;42. learn to play the guitar&lt;br /&gt;43. learn to sew&lt;br /&gt;44. learn to use a sewing machine&lt;br /&gt;45. take a pottery class&lt;br /&gt;46. &lt;s&gt;take a dance class&lt;/s&gt;&lt;br /&gt;&lt;br /&gt;Travel and Adventure!&lt;br /&gt;47. begin saving for my backpack Europe adventure&lt;br /&gt;48. get passport and a stamp in it&lt;br /&gt;49. visit another country&lt;br /&gt;50. &lt;s&gt;get out of this damn state&lt;/s&gt;&lt;br /&gt;51. &lt;s&gt;go to the beach&lt;/s&gt;&lt;br /&gt;52. watch a sunrise &lt;br /&gt;53. watch a sunset&lt;br /&gt;54. &lt;s&gt;visit  &lt;a href="http://www.garryseward.com/blog/"&gt;g-money&lt;/a&gt; in ‘iladelphia&lt;/s&gt;&lt;br /&gt;55. go to ‘the City’ (NYC) with g-money &lt;br /&gt;56. go camping (outside in a tent under the stars!)&lt;br /&gt;57. &lt;s&gt;go kayaking&lt;/s&gt;&lt;br /&gt;58. &lt;s&gt;go hiking&lt;/s&gt;&lt;br /&gt;&lt;br /&gt;Food for thought!&lt;br /&gt;59. &lt;s&gt;compile a list of books I want to read&lt;/s&gt;&lt;br /&gt;60. &lt;s&gt;make a blog of my book list&lt;/s&gt;&lt;br /&gt;61. read 25 books I’ve never read before&lt;br /&gt;62. read a book on Buddhism &lt;br /&gt;&lt;br /&gt;Just do it!&lt;br /&gt;63. complete my coffee table&lt;br /&gt;64. create a tile mosaic &lt;br /&gt;65. watch every episode/season of “sex in the city”&lt;br /&gt;66. sew a tote-bag&lt;br /&gt;67. knit a scarf&lt;br /&gt;68. &lt;s&gt;subscribe to magazines I buy on a regular basis (domino, women’s health)&lt;/s&gt;&lt;br /&gt;69. join Netfilx&lt;br /&gt;70. become a NPR supporter&lt;br /&gt;71. become a PBS supporter&lt;br /&gt;72. &lt;s&gt;donate blood for the first time&lt;/s&gt;&lt;br /&gt;73. frame my college diploma&lt;br /&gt;74. be a vegetarian for a week&lt;br /&gt;75. make sushi at home&lt;br /&gt;&lt;br /&gt;Relationships&lt;br /&gt;76. &lt;s&gt;get married&lt;/s&gt;&lt;br /&gt;77. &lt;s&gt;make a new friend&lt;/s&gt;&lt;br /&gt;78. cook a complete dinner for my man (entrée, salad, desert…ect)&lt;br /&gt;79. send out birthday cards to close friends in 2006&lt;br /&gt;80. attend a religious service of a friend different from my own &lt;br /&gt;81. put friends and family information into an excel spreadsheet&lt;br /&gt;&lt;br /&gt;Foto dealings and other creative tidbits &lt;br /&gt;82. put all my loose pictures in albums&lt;br /&gt;83. print out all my photographs and make a portfolio of 8x10 prints&lt;br /&gt;84. back up discs of all digital photos&lt;br /&gt;85. take 5 quality photos  a month for 12 months&lt;br /&gt;86. complete a painting on canvas and display it&lt;br /&gt;87. sell a painting or a photograph&lt;br /&gt;88. make a piece of original jewelry and wear it&lt;br /&gt;&lt;br /&gt;How to put a hole in yo’ pocket!&lt;br /&gt;89. buy a guitar&lt;br /&gt;90. purchase a digital SLR &lt;br /&gt;91. &lt;s&gt;buy a PDA&lt;/s&gt;&lt;br /&gt;92. &lt;s&gt;buy a new digital camera&lt;/s&gt;&lt;br /&gt;93. &lt;s&gt;purchase a sex toy&lt;/s&gt;&lt;br /&gt;94. &lt;s&gt;buy new luggage&lt;/s&gt;&lt;br /&gt;95. purchase a new journal after I’ve completed my current one&lt;br /&gt;96. &lt;s&gt;buy a photo printer&lt;/s&gt;&lt;br /&gt;97. &lt;s&gt;buy “the anatomy of yoga”&lt;/s&gt;&lt;br /&gt;&lt;br /&gt;Housekeeping&lt;br /&gt;98. maintain blog or my own domain for the next 1001 days &lt;br /&gt;99. make a blog for this list and update it&lt;br /&gt;100. get one other person to participate in 101 things in 1001 days&lt;br /&gt;101. create another list of 101 things for the next 1001 days on August 12, 2008&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13530424-113211156474421733?l=rcknrobin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rcknrobin.blogspot.com/feeds/113211156474421733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13530424&amp;postID=113211156474421733' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/113211156474421733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13530424/posts/default/113211156474421733'/><link rel='alternate' type='text/html' href='http://rcknrobin.blogspot.com/2005/11/my-101-in-1001.html' title='my 101 in 1001'/><author><name>rcknrobin</name><uri>http://www.blogger.com/profile/08218354988802284073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
